With the sun shining & the weather being beautiful, it is the perfect time to cool off with a refreshing summer smoothie!
Long days outdoors can take a lot out of you, so it’s important to make sure you’re properly nourished. That’s why smoothies are a great solution! They’re great to cool you down and you can pack them with fresh fruits and veggies.
Grab your favorite produce items, a blender, and make a delicious summertime treat! Want some inspiration? Dessert like, fruity, or loaded with nutrients– Here are 5 smoothie recipes!
Super Duper Smoothie
Kale, blueberries, and oatmeal are all superfoods. Blending them together into smoothie form is not only nutritionally ideal, but it also makes a great-tasting drink. All the ingredients have a plethora of nutritional value, like the Cinnamon which helps support normal blood sugar.
The Alkalizer Smoothie
Celery, spinach, and lemon are powerful foods that help bring your body back to a more balanced, alkalized (as opposed to acidic) state that promotes health and makes you less susceptible to getting sick.
Chocolate Chip Oatmeal Cookie Smoothie
Ummm. Yes. You read that title correctly. And the best part? This smoothie is totally breakfastable and incredibly filling. Truth is, there’s no chocolate chips, but raw cacao nibs which make it sweet and a good option!
Strawberry Banana Smoothie
This is a tasty, kid-friendly way to eat healthy fruit. Using frozen bananas & strawberries makes thick, dessert-like smoothies. They’re harder to blend, but worth it! Do yourself a favor and peel the bananas before you freeze them.
Mango-Strawberry Super greens Smoothie
Make this delicious superfood-filled smoothie with super greens, spinach or any greens you have on hand. Delicious, fruity flavors make the addition of greens almost invisible!
Happy summer and happy blending!
From Our Family To Yours