Meatless Meal Ideas

The Lenten Season has begun. Lent is the 40 days leading up to Easter recognized in the Christian calendar. Those who partake in Lent may follow a number of different rules. One big occurrence during the season is the fasting from meat on Ash Wednesday and every Friday until Easter. Although this sounds simple, sometimes you don’t realize how difficult it may be and how easy it is to forget. We’ve got all the perfect meatless options to make Friday meals easy, delicious, and something to look forward to!


While some people cut meat out for a little during these 40 days, there are many delicious meals you can enjoy! One go to is pizza and our Pizza Fridays are perfect for this! You can have a grab and go 16” thin crust, cheese pizza for only $6! You can turn a meatless Friday night into a make your own pizza night by picking up dough, sauce, cheese, veggies, and everything you need to make your perfect pizza! Maybe even some Nutella for a dessert pizza??

Recipe to Try: Shaved Asparagus Pizza

Pasta and Soup

Another option is pasta or soup. Soup can warm you up on a cold day and we have a variety of different prepared soup without meat that make mealtime easier for you! Pasta is great because it can be prepared in a variety of different ways. There are a number of different cuts of pasta as well as different sauces that can make each pasta different than the next. A personal favorite is our Supreme Sauce. This is a unique, creamy sauce that is unlike anything you’ve tasted before. It is great for any pasta! We even have a number of different pasta dishes ready in our prepared foods section. Full pans to individual meals can make cooking easy for you! Our prepared foods are made all natural with no preservatives– just like you would at home, but with less of a mess! 

Recipe to Try: Parsley Shrimp Pasta


Veggies! Veggies are a great option because they are good for you and fun to cook with. You can throw them in a stir fry or a pasta. You can make veggie tacos or even an omelets. 

Recipe to try: Sweet Potato and Spinach Quesadillas or Veggie Pad Thai


Seafood is also a great option for meatless days! We offer a great assortment of fresh & frozen seafood, imported & domestic. Different fish are filled with omega 3 and vitamins that are great for you. Our extensive fish department will help you find just what you’re looking for. We even have pre-marinated fish which are delicious and hassle free! Fish can be eaten as meals or can be added to different dishes for great flavors– seafood risotto, pasta with clams, or just a simply grilled salmon are all great dishes with lots of flavor! Try our fresh ceviche and marinated octopus salad!

Recipe to Try: Spiced Salmon with Brown Rice and Spinach

Some meatless recipes to try:

Stop in for all the perfect meal solutions for those meatless days!

From Our Family To Yours

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